Q: There have been recent studies showing that oils are often not as pure as their labels claim. How can we be sure that we are getting the real thing when we buy olive oil?

Lynne: "Extra virgin" olive oil means that it has less than 1% acidity. It's a very difficult thing to regulate. Our government has not put a great deal of energy into regulating these imported products. However, there is no real solution at the moment. All you can do is look for the words "extra virgin" and look for the premium oils imported from Spain and Italy. And trust your mouth! Taste the oil and see for yourself.

Back to Boiling Water 101

Be notified when new recipes are posted and talk with other fans of the show for people who love to eat.
See what it's all about»

Weeknight Kitchen® is a free weekly e-mail newsletter full of new recipes and tips from Lynne and our guests.
Sign up »
This week's newsletter »

The Splendid Table®, is available in podcast form. Follow the Sterns as they travel the country, hear all our unique and wonderful guests and, as always, Lynne takes your calls, downloaded direct to your computer every week.
Get the podcast