Sponsor
Support The Splendid Table with your Amazon.com purchases
Search Amazon.com:
Keywords:
  • News/Talk
  • Music
  • Entertainment

Green Lentil and Bulgur Salad

from Gretchen

  • 1/2 cup green lentils
  • 1 1/2 cup water
  • 1 cup bulgur
  • 3 tbs. lemon juice
  • 3 tbs. olive oil
  • 1 clove garlic
  • 1/2 medium red onion chopped
  • 1/2 cup uproasted red peppers
  • 1/4 cup chopped parsley
  • 1 tomato, diced
  • 1/2 cup feta cheese, crumbled

    Cover lentils with water and simmer until barely tender—about 15-20 minutes. Drain and cool.

    Bring water to a boil and pour over bulgur. Cover until water is absorbed. Fluff with a fork, and cool.

    Whisk the olive oil and lemon juice. Add minced garlic, onion, red pepper, and parsley. Add bulgur and lentils and fold together.

    Transfer to salad bowl. Add tomatoes and feta.


    This recipe was featured on MPR's Tuesday Night Kitchen, a weekday online-only food program from The Splendid Table.

    More Tuesday night recipes:

    NOTE: The Tuesday Night Kitchen recipes listed here have not been tested by Lynne Rossetto Kasper, except for those contributed by Lynne herself and those for which we indicate otherwise. Bear in mind that measurements, techniques, and cooking times may need to be adjusted when you try these recipes in your own kitchen.

    Recipe Box Home | Share or get a recipe in Food Talk


Weeknight Kitchen E-mail Newsletter

Weeknight Kitchen® is a free weekly e-mail newsletter full of new recipes and tips from Lynne and our guests.
Sign up »
This week's newsletter »


The Splendid Table Podcast

The Splendid Table®, is now available for free in podcast form. Follow the Sterns as they travel the country, hear all our unique and wonderful guests and, as always, Lynne takes your calls, downloaded direct to your computer every week.
Get the podcast


The Splendid Table Google Gadgets

Get our recipes delivered straight to your iGoogle account with our new Google Gadget. It's free. It's easy. Find out how you can install this new feature on your Google Homepage.
Learn More